Green Bean Casserole
by Theophilos Giannakopoulos
Based on this post by the From My Bowl.
Keeps well and microwaves well.
I think it needs more seasonings. Cayenne would be a good addition, depending on who it is going to be served to.
Tools
- 9x9 pan
Ingredients
- Shiitake mushrooms: 50 g dried, re-hydrated and chopped
- Broth from re-hydrating mushrooms: reduced to 1/4 cup
- Onion, sliced thin: 1 small
- Garlic: 3 cloves, minced
- Nutritional yeast: 2 tbsp
- Thyme: 1/2 tsp
- Smoked paprika: 1/4 tsp
- Black pepper: 1/2 tsp
- Salt: 1/2 tsp (and probably more–taste it!)
- MSG: 1/2 tsp (and maybe more–taste it!)
- Flour: 1/4 cup
- Green beans, cleaned and cut in half: 1 lb
- Soy milk: 1 1/2 cup
- Vegetable oil for sauteing
- Soy sauce: 1 tbsp + 1 tbsp
- Slivered almonds: 1 cup (90 g)
Steps
- Mix almonds and half of soy sauce.
- Preheat oven to 375°F.
- Saute onions with a couple of tablespoons of mushroom broth in pot.
- Once broth is evaporated add vegetable oil.
- Once onions are translucent add mushrooms.
- Cook until mushrooms and onions look good.
- Add garlic and cook slightly. Don’t let the garlic burn.
- Deglaze pot with half of soy sauce.
- Sprinkle in flour and cook slightly.
- Add extra vegetable oil if necessary.
- Add seasoning. Toast briefly.
- Add nutritional yeast.
- Add milk and mushroom broth to make soup. Use milk/mushroom broth to further deglaze.
- Simmer ~5 minutes.
- Turn off heat, add green beans.
- Pour into pan.
- Cover with almonds.
- Bake for 25-30 minutes.
- Let set for 5 minutes before serving.